Exercise Physiology: Theory and Application to Fitness and Performance 9th Edition by Scott Powers, Edward Howley

Exercise 3

Compute total work and power output per minute for 10 minutes of treadmill exercise, given the following:

Treadmill grade = 15%

Horizontal speed = 90 m · min^?1

Subject’s weight = 70 kg

Step 1 of 3

The following is the information provided for a treadmill exercise:

• Time duration of work 10 min

• Treadmill grade =15% or 0.15

• Horizontal speed = 90 m/min

• Subject’s weight = 70 kg