Health & Kinesiology
Connect Core Concepts in Health BIG Study Set 1
Quiz 12: Nutrition Basics
One Food That Is Rich in Calcium Is
One food that is rich in calcium is A)milk. B)lean meat. C)carrots. D)apples.
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Which of the following should count toward your total daily fluid intake? A)water only B)water and fruit juices C)water and any sugar-free liquids D)all fluids,including those containing caffeine
Strategies to prevent osteoporosis include all of the following EXCEPT A)weight-bearing aerobic exercise. B)moderation in the consumption of caffeine. C)adequate vitamin D intake. D)high intake of vitamin A (as retinol).
Which of the following statements about free radicals is TRUE? A)Free radicals have been implicated in aging and many diseases. B)Free radicals are produced when the body uses oxygen or breaks down fats and proteins. C)Free radical production is increased by environmental factors such as exhaust fumes. D)All of these statements are true.
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