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Health & Kinesiology
Connect Core Concepts in Health Brief
Quiz 10: Exercise for Health and Fitness
Recommended Treatment of Minor Soft Tissue Injuries Such as Bruises
Question 55
Multiple Choice
Recommended treatment of minor soft tissue injuries such as bruises includes all of the following EXCEPT A)rest. B)elevation. C)ice. D)massage.
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Related questions
Q 56
Which of the following statements about treating injuries with application of heat is FALSE? A)It should not be used until after the swelling has disappeared. B)It helps reduce stiffness. C)It helps relieve pain and relax muscles. D)It should be used before using ice.
Q 57
Mohammed wants to minimize the risk of athletic injuries.Which of the following recommendations would NOT be appropriate? A)He should warm up thoroughly before exercising. B)He should drink fluids when he is thirsty when exercising. C)He should return to his exercise program even if his injury is not fully healed. D)None of these choices is an appropriate recommendation.
Q 58
The five components of fitness most important to health are muscular endurance,muscular strength,flexibility,body composition,and skill attainment.
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