Which of the following is a person with excessive body fat more likely to experience than a person with a healthy body composition?
D)all of these
Flexibility is best described as
A)the ability to move without pain during strenuous exercise.
B)the ability of joints to move through their full range of motion.
C)sustained motion without resistance.
D)the ability to move rapidly during exercise.
Exercise is a subset of physical activity that is
A)discontinuous and unplanned.
C)not a contributor to physical fitness.
D)random or unstructureD.