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Which of These Statements About Warm-Up Sessions Is False

Question 32
Multiple Choice

Which of these statements about warm-up sessions is FALSE? A)They enhance performance. B)Warm-up activities are usually of high intensity. C)Muscles work better when their temperature is slightly above resting level. D)They bathe joints with lubricating fluid that helps protect joint surfaces.

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Q 33
Cooling down after exercise is important to A)boost oxygen consumption. B)increase lactic acid in the muscles. C)restore circulation to its normal resting condition. D)maintain blood flow to the extremities.
Q 34
Which one of the following statements about gender and strength training is TRUE? A)Men have better-functioning muscles cells than women do. B)Women tend to reduce body fat as a result of strength training. C)Men are about 10 percent stronger in upper body strength when compared to women. D)Testosterone levels in men are about four times higher than in women.
Q 35
Application of muscular force without movement is called _______________ exercise. A)isometric B)isokinetic C)isotonic D)dynamic
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