If a woman weighs 75 kg and she requires 0.8 grams of protein for every kg of body weight,how many grams of protein does she require in a day?
Which of the following statements about water is true?
A)Water makes up 30-40% of our total body weight.
B)Diabetes can slow the rate of fluid loss, especially water.
C)The body is equipped to go without water for up to 4 days.
D)Individual water requirements vary from person to person.
What is the best suggestion to someone who loves red meat,needs protein,but needs to decrease his/her daily fat intake?
A)Choose leaner cuts of meat.
B)Convert to vegetarianism.
C)Eat more protein from vegetables.
D)Increase dairy products like whole milk.
Which of the following is an example of a high-quality,meatless protein?
A)sesame seeds with sunflower seeds
B)broccoli with pasta
C)beans with peas
D)pasta and rice