Eating Well with Canada's Food Guide suggests that ________ constitutes one serving from the vegetables and fruit group.
B)1 cup (250 mL) orange juice
D)2 pieces of dried fruit
According to Eating Well with Canada's Food Guide,which of the following constitutes one serving from the grain products group?
B)6 cups (1500 mL) popcorn
Mitch is a 19 year old male.How many servings of grain products are recommended for a male of his age each day according to Eating Well with Canada's Food Guide?
John ate a whole bagel with 50 grams of cheddar cheese.According to Eating Well with Canada's Food Guide,he ate ________ serving(s)from the grain products group and ________ serving(s)from the milk and alternatives group.