According to Eating Well with Canada's Food Guide,which of the following constitutes one serving from the grain products group?
B)6 cups (1500 mL) popcorn
Juan gets 10% of his calories from protein,40% from carbohydrates,and 50% from fat.Which of the following options is the best way to adjust his diet in order to meet nutritionist recommendations?
A)decrease protein by 5%, increase carbohydrates by 20%, decrease fat by 15%
B)increase protein by 15%, increase carbohydrates by 5%, decrease fat by 20%
C)increase protein by 10%, increase carbohydrates by 10%, decrease fat by 20%
D)increase protein by 25%, decrease carbohydrates by 10%, decrease fat by 30%
Eating Well with Canada's Food Guide suggests that ________ constitutes one serving from the vegetables and fruit group.
B)1 cup (250 mL) orange juice
D)2 pieces of dried fruit
Mitch is a 19 year old male.How many servings of grain products are recommended for a male of his age each day according to Eating Well with Canada's Food Guide?