Health & Kinesiology
Health The Basics
Quiz 4: Engaging in Physical Activity for Health, Fitness, and Performance
A Soloflex machine is a type of variable resistance equipment.
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The two categories of fitness injuries are overuse and traumatic.
The term,hypertrophy,refers to the increased size or girth of a muscle.
Lacerations,broken bones and contusions are all examples of traumatic fitness injuries.
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