Health & Kinesiology
Health The Basics
Quiz 4: Engaging in Physical Activity for Health, Fitness, and Performance
The two categories of fitness injuries are overuse and traumatic.
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Concentric muscle contractions occur when force is produced while shortening the muscle.
A Soloflex machine is a type of variable resistance equipment.
The term,hypertrophy,refers to the increased size or girth of a muscle.
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