Health & Kinesiology
Health The Basics
Quiz 4: Engaging in Physical Activity for Health, Fitness, and Performance
Exercise increases the level of HDL levels of cholesterol.
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Regular physical activity has been associated with lower incidence of coronary artery disease,the leading cause of death in Canada.
This term refers to the range of motion at a particular joint or series of joints flexibility.
A set of attributes related to the ability to perform normal physical activity is called physical fitness.
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