Health & Kinesiology
Health The Basics
Quiz 4: Engaging in Physical Activity for Health, Fitness, and Performance
Traumatic injuries occur because of cumulative,day after day stresses placed on body parts.
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The safest exercises for improving flexibility use static stretching.
When a runner's foot collides with the ground,the force is 3-5x the runner's body weight.
"Shin splints" is a generic term for over 20 different medical conditions.
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