Regular physical activity decreases HDL levels in the blood stream.
Static stretching should not be performed immediately prior to an all-out performance such as sprinting because it ____________________________. A)increases the range of motion the muscle must move through B)improves the contractility of the muscle fibres C)uses up the fuel the muscle needs to perform D)increases the risk of potential injury
There is evidence that exercise reduces the risk of non-insulin dependent diabetes.
Exercise and physical fitness are synonymous terms.