Chemicals that can inhibit or block sensations of pain are:
Philip is attempting to deal with his stress. Which of the following would NOT be helpful?
A) living in the present
B) trying to remember as much information as possible
C) thinking and acting constructively
D) keeping his expectations at moderate and achievable levels
Common emotional responses to stressors include all of the following, EXCEPT:
Progressive relaxation is best described by which one of the following statements?
A) It is a process that uses simple tensing and relaxing of muscles.
B) It is an aerobic exercise.
C) It is a form of cognitive development.
D) It is a mental exercise that requires special training to address stress.