Unrealistic expectations are a type of stressor.
Approximately of Canadians use television, alcohol, cigarettes, or food as coping devices against stress.
If you are still emotionally distressed days or weeks after a tragic event,
A) consider taking a leave of absence from work.
B) that is normal; give yourself more time.
C) consider sharing your feelings with others.
D) consider seeking professional help.
Which of the following does NOT occur during non-rapid eye movement sleep?
A) blood pressure drops
B) growth hormone is released
C) body temperature rises
D) brain wave patterns become slow and even.