Which neurotransmitter is used by the sympathetic nervous system to exert its actions?
Laughter may be the best medicine for stress because after a good laugh your
A) blood pressure is increased.
B) muscles are relaxed.
C) stress levels return to their pre-laughter level.
D) heart rate is increased.
A person who suppresses anger and feels hopeless has characteristics of which personality type?
A) Type A
B) Type B
C) Type C
D) Type D
Carey would like to use meditation to help her manage her stress. Which of the following is likely to happen as a result of her use of this technique?
A) It will help her visualize her tasks that need to be completely in a more efficient way.
B) It will help her rehearse upcoming events so that stress in her life will be reduced.
C) It will help her to analyze the stressors in her life more effectively.
D) It will help her tune out the world, temporarily removing sources of stress.