All of the following may result from the fight-or-flight response, EXCEPT:
A) decreased pancreatic secretions.
B) increased blood sugar.
C) decreased digestion.
D) increased saliva secretion.
Which one of the following is a cognitive technique for stress management?
A) thinking constructively
C) progressive relaxation
Progressive relaxation techniques
A) can be quite complex and difficult to master.
B) increase heart rate.
C) involve tensing and then relaxing the muscles in your body.
D) involve a lot of imagination and willpower.
Which of the following can mimic the effects of your body's nature painkillers?