A person with a body mass index of 18.2 is classified as
B) normal weight.
Reasonable weight loss over a six month period is of body weight:
A) 5 to 8%.
B) 3 to 5%.
C) 8 to 10%.
D) 10 to 12%.
Individuals who are trying to lose weight should do all of the following when reading weight loss books, EXCEPT:
A) reject books that promise slow and steady weight loss.
B) reject books that use gimmicks such as matching eating to blood type.
C) reject books that advocate an unbalanced way of eating.
D) reject books that claim to be based on a "scientific breakthrough".
Diabetes is the leading cause of death in Canada.