A person with diabetes may benefit from all of the following, EXCEPT
A) increasing intake of refined carbohydrates.
B) substituting monounsaturated for saturated fats.
C) increasing fiber intake.
D) increasing physical activity.
Which of the following programs largely provides weight loss group support?
A) Jenny Craig.
B) Overeaters Anonymous (OA)
C) Take Off Pounds Sensibly (TOPS).
D) Take Off Pounds Sensibly (TOPS) and Overeaters Anonymous (OA)
What percentage of Canadian adults are overweight?
The amount of recommended weight loss per week is:
A) 1 to 1.5 kilograms.
B) 2 to 2.25 kilograms.
C) 0.25 to 1 kilogram.
D) 1.5 to 2 kilograms.