The greater the amount of muscle mass, the
A) lower the resting metabolic rate.
B) easier it is to gain weight.
C) higher the resting metabolic rate.
D) more fat that is needed in the diet.
Which of the following characteristics should one look for in evaluating and selecting a diet book?
A) recommendations to combine foods in special ways or to rotate levels of calorie intake to effect weight loss
B) advocacy of a balanced approach to diet plus exercise
C) advocacy of special diets
D) claims that the book is based on scientific breakthroughs
What type of fat is located just below the skin?
All of the following are common ways of assessing body composition, EXCEPT:
A) hydrostatic (underwater) weighing.
C) skinfold measurements.
D) electrical impedance analysis.