Nutrition and You
Quiz 2: Tools for Healthy Eating
The Daily Values (DVs)on the food label are based on a 1,500- calorie diet in order to discourage obesity.
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The AMDRs are ranges set for carbohydrates, fats, and proteins.
Whole milk is more nutrient dense than skim milk.
The higher the consumption above the UL, the higher the risk of toxicity.
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