Management Fundamentals 7th Edition by Robert N. Lussier

Exercise 43

The following critical-thinking questions can be used for class discussion and/or as written assignments to develop communication skills. Be sure to give complete explanations for all questions.

Which of the stress management techniques listed in the text do you use currently? Can you think of or do you use any other stress management techniques that are not listed in the text?

Step 1 of 2

The stress management techniques listed in the text that one must use regularly is:

• time management,

• gardening practices,

• yoga,

• sleep for 8 hours, and

• once in a year go out for vacations.