Fundamentals of Management 7th Edition by Ricky Griffin

تمرين 8

Exercise Overview
Time management skills refer to the ability to prioritize tasks, to work efficiently, and to delegate appropriately. Among other reasons, they're important because poor time management skills may result in stress. This exercise shows you how effective time management skills can help reduce stress.
Exercise Background
List several of the major events or expectations that tend to be stressful for you. Common stressors include school (classes and exams), work (finances and schedules),and personal circumstances (friends, romance, and family). Try to be as specific as possible, and try to identify at least ten different stressors.
Exercise Task
Using your list, do each of the following:
Note the interrelationships among different kinds of stressors to see if they revolve around time-related problems. For example, financial pressures may cause you to work, and work may interfere with school. Can you manage any of these interrelationships more effectively by managing your time more effectively?