Eustress most accurately reflects:
A) the notion that each individual is responsible for managing acceptable levels of stress.
B) that each individual has different levels of stress that he or she can effectively manage.
C) the positive side of stress that is healthy and normal.
D) the negative side of stress that leads to ill health.

Question

Quizplus · Accepted Answer

Eustress refers to the positive side of stress that is healthy and normal. It is stress that is experienced as motivating or exciting, rather than overwhelming or harmful. A) and B) are partially correct but do not fully capture the meaning of eustress, while D) refers to distress, which is the negative side of stress.

Eustress Most Accurately Reflects