Complete the Table Below by Inserting the Appropriate Percentage of Primary

Complete the table below by inserting the appropriate percentage of primary fuel used during the following activities:
Sprint start (0-3 sec.) ________% ATP/CP
100 metre dash (10-12 sec.) ________% ATP/CP and ________% carbohydrate (CHO)
1500 metre race (4-6 min.) ________% CHO and ________ % ATP/CP
10 km race (32-40 min.) ________% CHO
Marathon (2.5-3 hrs) ________% CHO ________% FAT and ________% other
Day-long hike (5.5-7 hrs) ________% FAT and ________ % CHO