Three years of endurance exercise training increases VO₂max by: A)increasing maximal cardiac output and increasing the max arterial-venous oxygen difference B)increasing maximal cardiac output ONLY C)increasing the max arterial-venous oxygen difference ONLY D)None of the above answers are correct

Question

Quizplus · Accepted Answer

Endurance exercise training leads to an increase in both maximal cardiac output (the amount of blood pumped by the heart per minute) and the max arterial-venous oxygen difference (the difference in oxygen content between the arterial and venous blood). This leads to an overall increase in VO₂max (maximal oxygen uptake).

Three Years of Endurance Exercise Training Increases VO2 max By

Three Years of Endurance Exercise Training Increases VO₂max By