Writing a contract for behavior change involves all of the following,EXCEPT
A)setting a date to begin.
B)clearly stating your goal.
C)identifying the steps to be used to measure progress.
D)identifying the consequences of failure to reach the established goal.

Question

Quizplus · Accepted Answer

While identifying the consequences of failure can be part of a behavior change plan, it is not a necessary component of writing a contract for behavior change. The focus is typically on setting a start date, clearly stating the goal, and identifying steps to measure progress.

Writing a Contract for Behavior Change Involves All of the Following,EXCEPT