Which of the following is a prominent behavioral technique for the treatment of GAD?
A)cognitive restructuring.
B)imaginal exposure.
C)relaxation training.
D)SSRIs.

Question

Quizplus · Accepted Answer

Relaxation training is a prominent behavioral technique for the treatment of GAD. This technique involves teaching patients to systematically relax their muscles, slow their breathing, and clear their minds of distracting thoughts. Through regular practice, patients can learn to control their anxiety symptoms and reduce their overall level of stress. Other behavioral techniques used in the treatment of GAD include exposure therapy and cognitive restructuring, but relaxation training is considered one of the most effective and widely used interventions. SSRIs are a class of medications used to treat GAD, but they are not a behavioral technique. Imaginal exposure is a specific form of exposure therapy used to treat PTSD, not GAD.

Which of the Following Is a Prominent Behavioral Technique for the Treatment