Repetitive actions that regulate arousal by providing a mildly positive physical sensation is called:
A) co-regulation.
B) self-comforting behaviour.
C) self-distraction.
D) co-distraction.

Question

Quizplus · Accepted Answer

Repetitive actions that provide a mildly positive physical sensation, such as rocking or stroking oneself, are examples of self-comforting behaviour. This behaviour helps to regulate arousal levels and can be particularly useful in times of stress or anxiety. Co-regulation involves the mutual regulation of emotional and physiological states between two individuals, whereas self-distraction and co-distraction involve redirecting attention away from negative emotions or situations.

Repetitive Actions That Regulate Arousal by Providing a Mildly Positive