When learning an asymmetric bimanual skill in which one limb performs a more difficult task,the preferred practice approach is to train: A) The limb that performs the easier task first B) The limb that performs the more difficult task first C) Both limbs together at all times D) All the above are appropriate

Question

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Training the limb that performs the more difficult task first allows the individual to focus on learning the most challenging component of the skill without the added complexity of coordinating with the other limb. Once proficiency is gained in that limb, it can then be integrated with the easier task on the other limb. This approach has been shown to be more effective than training the easier task first or practicing both limbs together at all times.

When Learning an asymmetric Bimanual Skill in Which One Limb