The cognitive and behavioral strategies we use to influence our emotional experience are collectively called:
A)active appraisal.
B)cognitive control.
C)emotion regulation.
D)behavioral control.

Question

Quizplus · Accepted Answer

The term used to describe the cognitive and behavioral strategies we use to influence our emotional experience is emotion regulation. Choice A refers to the process of evaluating a situation to determine its significance, which is separate from emotion regulation. Choice B is a term that is often used to describe the ability to control one's own thoughts and behaviors, but it is not specific to emotions. Choice D is a similar concept to cognitive control, but it refers specifically to controlling one's own actions rather than thoughts or emotions.

The Cognitive and Behavioral Strategies We Use to Influence Our