Which of the following would be the LEAST effective plan for resisting temptation?
A) Remind yourself about the attraction of the tempting event.
B) Remind yourself to avoid looking at the tempting object.
C) Remind yourself of the rules against touching a tempting object.
D) Try to distract yourself by taking part in activities not related to the tempting object.

Question

Quizplus · Accepted Answer

Reminding yourself about the attraction of the tempting event would actually increase the likelihood of giving in to temptation, as it focuses your attention on the desired outcome. It is better to focus on strategies for resisting the temptation, such as distraction or reminding yourself of the negative consequences of giving in. Therefore, option A is the least effective plan for resisting temptation.

Answer: D
 Distraction is a well-known and effective strategy for resisting temptation, as it allows you to shift your focus away from the tempting object or behavior. By engaging in activities that are not related to the temptation, you can reduce the strength of the urge to give in. Therefore, option D is the best choice for resisting temptation.

Which of the Following Would Be the LEAST Effective Plan