How are sleep patterns typically affected by age?
A)Older adults typically sleep very soundly for longer periods through the night than they did when they were younger.
B)Older adults commonly have longer periods of REM sleep,or dream sleep.
C)Older adults must nap more during the day in order to accumulate the sleep they need.
D)Older adults tend to become "night people" by going to bed later at night and getting up later in the morning.

Question

Quizplus · Accepted Answer

As people age, they often experience changes in their sleep patterns, including a decrease in nighttime sleep duration and quality, which can lead to an increased need for napping during the day to meet their sleep needs.

How Are Sleep Patterns Typically Affected by Age