Aaron was asked to give a speech to the incoming freshmen about the advantages of serving in student government. He had never given a speech before and was very nervous. A speech professor suggested that in addition to practicing, he could picture himself delivering the speech successfully, and receiving favorable feedback from his audience. Which method did the professor recommend to help Aaron manage his communication apprehension?
A) Visualization
B) Positive self-talk
C) Reframing
D) Surrounding himself with positive people

Question

Quizplus · Accepted Answer

The professor recommended visualization, which involves mentally picturing oneself succeeding in a communication situation, to help Aaron manage his communication apprehension. This technique can help reduce anxiety and increase confidence.

Aaron Was Asked to Give a Speech to the Incoming