All of the following procedures are used to reduce fear and anxiety problems except:
A) systematic desensitization
B) punishment
C) relaxation training
D) in vivo desensitization

Question

All of the following procedures are used to reduce fear and anxiety problems except:​
A) ​systematic desensitization
B) ​punishment
C) ​relaxation training
D) ​in vivo desensitization

Quizplus · Accepted Answer

Punishment is not an effective procedure for reducing fear and anxiety problems. It may even exacerbate them by increasing the perception of threat or danger. The other three options are effective approaches to addressing fear and anxiety, as they involve teaching relaxation skills, gradual exposure to anxiety-provoking stimuli, and reinforcement of calm behavior.

All of the Following Procedures Are Used to Reduce Fear