A group of techniques that an individual uses to induce an altered state of focused attention and heightened awareness in themself refers to:
A)hypnosis.
B)somnambulism.
C)meditation.
D)hypermnesia.

Question

Quizplus · Accepted Answer

The group of techniques described in the question are commonly associated with meditation, which can include various mindfulness and breathing practices to induce a state of heightened awareness and focus. Hypnosis and somnambulism typically involve a state of deep relaxation or trance, but are usually induced by an external agent rather than the individual themselves. Hypermnesia is the enhancement of memory retrieval, but not necessarily associated with altered states of consciousness.

A Group of Techniques That an Individual Uses to Induce