Which of the following suggestions would probably help you overcome the temptation to choose a short-term reinforcer over a long-term reinforcer?
A)Rewarding yourself with the short-term reinforcer before you perform the behaviors that will lead to reinforcement in the long term.
B)Focusing your attention on the delayed, long-term reinforcer.
C)Strengthening your resolve by surrounding yourself with stimuli that remind you of the short-term reinforcer.
D)Avoiding making an advance commitment to the long-term goal, and adopt a flexible approach to maximizing available reinforcement.

Question

Quizplus · Accepted Answer

Focusing your attention on the delayed, long-term reinforcer would help you overcome the temptation of choosing a short-term reinforcer. By reminding yourself of the long-term goal and the benefits associated with it, you are more likely to resist the temptation of immediate gratification. Rewards and stimuli associated with the short-term reinforcer (option A and C) may only serve as distractions, making it harder for you to stay focused on the long-term goal. Avoiding making an advance commitment to the long-term goal (option D) may lead to procrastination and a lack of motivation.

Which of the Following Suggestions Would Probably Help You Overcome