Which of the following foods provide a complete complement of amino acids?
A) beans
B) rice
C) corn
D) corn and beans
E) beans and rice

Question

Quizplus · Accepted Answer

Beans and rice together provide a complete complement of amino acids. Beans are low in the amino acid methionine but high in lysine, while rice is low in lysine but high in methionine. Consuming them together provides a complete set of essential amino acids.

Which of the Following Foods Provide a Complete Complement of Amino