Which of the following foods is the most nutrient dense per serving?
A)Soy milk
B)Grape drink
C)Olive oil
D)French fries

Question

Quizplus · Accepted Answer

Soy milk is the most nutrient-dense per serving as it is high in protein, calcium, vitamin D, and other important micronutrients. Grape drink and French fries are not nutrient-dense and contain high amounts of added sugars and unhealthy fats. Olive oil is also nutrient-dense but should be used in moderation as it is high in calories.

Which of the Following Foods Is the Most Nutrient Dense