Which of the following statements is true?
A)A nutrient requirement is the maximum amount that results in optimal nutritional status.
B)The Recommended Dietary Allowance is the amount of a nutrient that is required by humans.
C)Most Americans should consume 150% of the RDA or AI for each nutrient.
D)Nutritional standards are often used to evaluate the nutritional adequacy of diets.

Question

Quizplus · Accepted Answer

Nutritional standards are established to determine the amount of nutrients required to prevent deficiencies and promote optimal health. These standards, such as RDAs and AIs, are often used by health professionals and policymakers to evaluate the adequacy of diets and make recommendations for nutrient intake. Option A is incorrect because a nutrient requirement refers to the minimum amount needed, not the maximum. Option B is incorrect because the RDA is the amount of a nutrient that is sufficient for most people in a particular life stage and gender group, not necessarily the amount required by all humans. Option C is incorrect because consuming 150% of the RDA or AI for each nutrient is not necessary for most Americans and could potentially lead to excess nutrient intake and adverse health effects.

Which of the Following Statements Is True