Regular physical activity is linked to all of the following EXCEPT
A)reduced self-esteem.
B)reduced anxiety.
C)improved sleep.
D)improved mood.

Question

Quizplus · Accepted Answer

Regular physical activity has been consistently linked to improved mental health outcomes such as reduced anxiety, improved mood, and improved sleep. However, there is no research indicating that it leads to reduced self-esteem. In fact, regular physical activity is often associated with improved self-esteem and body image.

Regular Physical Activity Is Linked to All of the Following