During a "stages of change" behavior change program,some people may lapse.If this occurs,the best strategy is to
A)choose a different behavior to change.
B)give up on changing your behavior.
C)forgive yourself and move on.
D)start over from the beginning.

Question

Quizplus · Accepted Answer

Lapses are expected during behavior change programs as they are a natural part of the process. It is important to forgive yourself and move on rather than giving up or starting over from the beginning. Choosing a different behavior to change may not address the underlying issue and may not be feasible within the context of the program. Therefore, forgiving and moving on is the best strategy.

During a "Stages of Change" Behavior Change Program,some People May