Meichenbaum popularized a technique called _____, in which a person fights fear and anxiety by monitoring negative self-statements and replacing them with coping statements.
A) stress inoculation
B) the G.A.S.technique
C) guided imagery
D) refusal skills training
Correct Answer:
Verified
Q123: Negative self-statements
A)are self-critical thoughts that increase anxiety.
B)are
Q124: Several studies have found that students who
Q126: Connie has a heavy class load at
Q127: Marilyn has two term papers due in
Q129: K.I.S.or K.I.S.S.refers to the stress reduction technique
A)of
Q132: In recent studies, students who wrote in
Q133: Regarding stress management, which of the following
Q160: Physical symptoms and a tendency to make
Q517: When a person uses the technique of
Q707: Meichenbaum has encouraged clients to reduce stress
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