Regarding how to catch a dream, which of the following statements is/are TRUE?
A)It is best to arrange to awaken gradually without an alarm clock, since natural awakenings almost always follow soon after a REM period.
B)If you rarely remember your dreams, set an alarm clock to go off an hour before you usually awaken.
C)It is best to lie still and review dream images with your eyes closed, since opening your eyes will disrupt dream recall.
D)All of these are true statements.

Question

Quizplus · Accepted Answer

All the statements are true as they provide effective strategies for recalling dreams, such as waking naturally after REM sleep, using an alarm to interrupt sleep for better recall, and keeping eyes closed to retain dream images.

Regarding How to Catch a Dream, Which of the Following