Generalizing from research,which statement best exemplifies the relationship between exercise and fitness?
A) The group that exercised at least two hours per day was significantly healthier.
B) The least fit were twice as likely as the most fit to die within two years.
C) A combination of diet and moderate exercise for 12 months produced fitness.
D) Exercise is unrelated to cardiovascular disease.

Question

Quizplus · Accepted Answer

Exercise combined with a balanced diet is a well-documented method for improving overall fitness. This choice directly links a specific, sustainable regimen (moderate exercise and diet over 12 months) to improved fitness, aligning with broad research findings on health and wellness.

Generalizing from Research,which Statement Best Exemplifies the Relationship Between Exercise