Which is NOT a recommendation mentioned in your text to help slow or reverse the effects of osteoporosis?
A) Proper nutrition
B) Avoidance of smoking
C) Avoidance of weight-bearing exercises
D) High-intensity strength training

Question

Quizplus · Accepted Answer

Avoidance of weight-bearing exercises is not recommended to help slow or reverse the effects of osteoporosis. Instead, high-intensity strength training is recommended to help build bone density and preserve existing bone mass. Proper nutrition and avoidance of smoking are also important factors in maintaining bone health.

Which Is NOT a Recommendation Mentioned in Your Text to Help