You see yourself entering an office and shaking hands with the person with whom you will have an important job interview.You are using which technique for improving your self-esteem?
A)visualization
B)reframing
C)self-talk
D)seeking support

Question

Quizplus · Accepted Answer

Visualization involves imagining yourself in a situation where you are successful and confident, which can improve self-esteem and prepare you mentally for future events. In this scenario, visualizing the job interview and entering the office can help the individual feel more confident and prepared for the interview, potentially improving their self-esteem. The other options may also be helpful for improving self-esteem, but they are not specifically related to the scenario described.

You See Yourself Entering an Office and Shaking Hands with the Person