To stay fit,John started jogging.Although it was difficult for him initially,jogging has now become a part of his daily routine.According to the stages of change model,this behavior is described as
A)transcendence.
B)resistance.
C)relapse.
D)transference.

Question

Quizplus · Accepted Answer

Transcendence is not a stage in the stages of change model. The correct stages include precontemplation, contemplation, preparation, action, maintenance, and sometimes relapse, but transcendence is not recognized as a stage within this model. The description provided does not match any specific stage accurately because it suggests a progression and integration into lifestyle, which could imply maintenance, but "transcendence" is incorrectly listed as an option.

To Stay Fit,John Started Jogging