Systematic desensitization differs from graded exposure in that ______.
A) only graded exposure involves a hierarchy of feared stimuli
B) graded exposure takes much longer than systematic desensitization
C) only graded exposure involves classical conditioning
D) systematic desensitization is essentially graded exposure plus relaxation training which produces an incompatible response to anxiety in the presence of a feared stimulus

Question

Systematic desensitization differs from graded exposure in that ______.
A) only graded exposure involves a hierarchy of feared stimuli
B) graded exposure takes much longer than systematic desensitization
C) only graded exposure involves classical conditioning
D) systematic desensitization is essentially graded exposure plus relaxation training which produces an incompatible response to anxiety in the presence of a feared stimulus

Quizplus · Accepted Answer

Systematic desensitization involves both a hierarchy of feared stimuli and relaxation training to produce an incompatible response to anxiety in the presence of a feared stimulus. Graded exposure only involves a hierarchy of feared stimuli without the relaxation component. Additionally, both techniques use classical conditioning principles to reduce anxiety. However, systematic desensitization is more efficient and effective than graded exposure because the relaxation component helps to speed up the process of anxiety reduction. Therefore, option D is the correct choice.

Systematic Desensitization Differs from Graded Exposure in That ______