The best way to address obesity is with
A)a diet primarily of dairy products and whole grains.
B)hard physical labor and a high protein diet.
C)food aid and educational programs.
D)a diet based on a balanced "food plate" selection,exercise,and limits on fats and sugars.

Question

Quizplus · Accepted Answer

A diet based on a balanced "food plate" selection, exercise, and limits on fats and sugars is the best way to address obesity. This approach encourages a variety of foods from all food groups, rather than focusing on just one or two, and emphasizes the importance of physical activity. Additionally, it limits intake of high-fat and high-sugar foods, which can contribute to weight gain. This approach promotes long-term, sustainable weight management, rather than quick fixes or fad diets.

The Best Way to Address Obesity Is with